Lactic Acid Removal
Intense physical activity produces lactic acid, leading to muscle soreness and fatigue. Sports massage aids in the removal of accumulated lactic acid, promoting faster recovery and reducing post-exercise discomfort.
Author: MyoCare Registered Massage Therapy |
Intense physical activity produces lactic acid, leading to muscle soreness and fatigue. Sports massage aids in the removal of accumulated lactic acid, promoting faster recovery and reducing post-exercise discomfort.