Relaxation and Stress Reduction
Beyond physical benefits, sports massage induces a state of relaxation, reducing stress levels. This mental reprieve is essential for athletes, allowing them to maintain focus, mental clarity, and overall well-being.
Author: MyoCare Registered Massage Therapy |
Beyond physical benefits, sports massage induces a state of relaxation, reducing stress levels. This mental reprieve is essential for athletes, allowing them to maintain focus, mental clarity, and overall well-being.