Hi! How would you like to heal today? I approach massage therapy as a collaboration between your needs as you've tuned into them, and my skills. I enjoy a versatile approach to meet you where you are at.
Using a wide-range of techniques that span in depth and intensity, from Thai massage, fascial stretch and trigger point therapy, to lymphatic drainage, craniosacral, breath and energy work, depending on what you are looking for. I'm always open to communication.
With a well-rounded, critical, intuitive and empathic approach, my experience includes helping prevent needless surgeries where biomechanics were the core issue - sometimes in a single session, giving high-stress executives the space and mirroring needed to decompress and return to the clarity their lifestyles demand of them, providing guidance on somatic awareness to individuals kickstart their own self-healing processes- and getting plenty of tight low backs and necks moving!
My mottos are: "When you're ready to heal, you'll find a way," and "I'm right here with you."
When I'm not helping people get movement back in their bodies, I'm probably off reading, hiking or dancing in my living room.